Pageant Training Options

heather“Mental Management gave me the tools to control my attitude and mentality under pressure, so I can perform to my fullest potential.” Kristen Dalton, Miss USA 2009

“Mental Management has changed my life, I used to get so nervous before competing, but I now channel my nervous energy and butterfly stomach and use it as fuel for my competition.”Shilah Phillips, Miss Texas 2006 and 1st RU to Miss America 2007

Heather Sumlin, Director of Performance Programs, specializes in Mental Management training for pageantry. Upbeat, motivated, fun and encouraging, Heather can bring the best out in you! Not only will you learn the Mental Management system but she will help you apply it to your pageant competition. With focus on each phase of competition but the primary focus is on the interview because that is the most “mental” phase of competition.

Individual Training Options:

4 Hour Course – One on one session that improves focus and concentration. Students will learn the foundation of how performance is generated and build a mental program that will provide mental consistency and improved performance in competitions. Topics include Mental Management Principles, Mental Program, Self-Image Building Techniques and more. Also includes products. (parents of teens are encouraged to attend the training with the contestant)

Hourly Interview Training – custom designed to meet the individual and their needs All training is better in person but can also be done by phone for those who are unable to travel for training.

(Custom designed 1 day and 2 day courses are also available for clients who travel from out of town and want more time)

Group Training: Hire Heather to train a group of contestants, directors, parents, etc. on self-image building, pressure control and more! Call for details 972-899-9640